About
Hello there! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and Trauma-Related Disorders. Presenting advanced counseling skills through the techniques of Cognitive Behavioral Therapy, Interpersonal Therapy, Humanistic Therapy. I offer the support of hearing the client's experiences, said and unsaid emotions, and perspective. The therapeutic environment is cultivated with reflective listening, open-ended questions, and experiential exercises. I partner with you to support healthy behavior activation and change to guide you in achieving optimum wellness. I provide structured sessions of learning the account of unconstructive behaviors. Once understanding the foundation of an experience, I help develop coping strategies to manage the symptoms of distressing or traumatic encounters. The coping techniques implemented include mindfulness, cognitive restructuring, and relaxation exercises. I believe that every person has the potential for growth, and I am here to guide you through this process with compassion and understanding. If you're ready to take this step, let me know your availability, and we can arrange a time that works best for you. I look forward to the opportunity to support you on this meaningful journey.
Features
| Academic Suffixes: | LCPC |
|---|---|
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Life Transitions, Other, Trauma and PTSD |
Location
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