About
My therapy skills are enhanced with alternative medicine and nutrition for mental health, as well as extensive experience in the mind-body connection, gut-brain health, and holistic wellness. I love working with individuals who want to overcome anxiety and depression, heal past trauma, and resolve relationship conflicts. I get excited about teaching my clients how their minds, brains, and bodies work to empower them in ways that impact their own mental, physical, and relational health. I am passionate about helping women acknowledge their true worth and break generational patterns that have kept them stuck. All parts of you matter and we will include all parts of you in your therapy journey. We uncover the parts of you in a safe, non-judgmental place to truly heal, love, and accept all parts - this is how we create lasting change! When I became a licensed therapist, I knew there was so much more to healing and life than just talking about our feelings. My goal is to meet you right where you are and walk alongside you, at your pace, without letting you give up. You deserve to feel amazing, and truly enjoy the life you're living. Healing and transformation are possible for you.
Features
| Expertise: | Addiction, ADHD, Anxiety, Child or Adolescent, Depression, Eating Disorders, Family Conflict, Grief, Life Transitions, Spirituality, Stress, Trauma and PTSD |
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