Therapy is a worthy and courageous investment in your self. We all deserve support & a safe place to be seen, heard & heal. I have over 10 years of experience working with people who are dealing with trauma, childhood/family issues, anxiety, sadness, pain, life changes & relationship stress. As humans, we are complex & often what feels like it should be a “simple fix” can be frustratingly difficult to change. In therapy, you can understand with compassion what is getting in your way and make the changes you want to in a way that feels doable, supported and real. View 4 Photos Research shows that we heal primarily through our bodies and not our rational minds. I use tools including EMDR, Parts Work & Somatic Therapy to help you find balance & heal from past experiences & limiting belief systems often not accessible in traditional talk therapy. Then, you can access the joy, love, trust, space, & peace you are longing for. It is important to have a safe, supportive & encouraging place to learn about yourself & your strengths as well as what you want to change. I encourage the creativity, insight & self-awareness that is natural in all of us. Whatever you are dealing with, we will work in a way that is specific to you & your situation. I look forward to connecting with you.
Qualifications: | University of Georgia/Georgia State |
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Academic Suffixes: | LPC |
Expertise: | Anxiety, Behavioral Issues, Body Positivity, Chronic Illness, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |