About
In our work together, I hope to help you improve your overall quality of life from a holistic standpoint, with a person-centered, solution-focused, and cognitive-behavioral approach. I believe in the power of thought and perspective and the impact they have on our lives and relationships. Together we will explore your life experiences and struggles as they relate to who you are today. I will walk beside you as you navigate your healing. I will help you learn to let go of the things that no longer serve you, to learn to honor and value yourself, and to have self-compassion. I believe that having a strong therapeutic relationship where you feel heard, supported, and understood, is fundamental in your process, growth, and healing. I recognize that starting therapy can be scary but I aim to provide you with a safe space to be yourself, and to be vulnerable. I offer a free 15-minute phone consultation for all potential clients to determine if we will work well together/are a good fit. I am proud of you for taking this step and I am happy that you are here.
Features
| Academic Suffixes: | LMHC |
|---|---|
| Expertise: | Anxiety, Other, Codependency, Coping Skills, Depression, Life Transitions, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
Location
Contacts
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