About
Have you been struggling with life challenges? or feel unsatisfied in life? If you are feeling overwhelmed or lacking motivation Balanced, Awareness and Healing, PLLC can help. Through awareness of thoughts and feelings comes understanding. Learning skills to help you manage your challenges more effectively and participate in life in a more meaningful way is the key to a balanced life. Through self improvement you will be able to maintain a healthy life and feel a sense of peace I use several approaches to help client which include: cognitive behavioral therapy, acceptance and commitment therapy, relaxation training, trauma focused cognitive behavioral therapy, problem solving, parenting, behavioral management, and mindfulness. I enjoy horseback riding, hiking, traveling, gardening and spending time with friends and family.
Features
| Qualifications: | Pacific University |
|---|---|
| Academic Suffixes: | MA, LMHC, LPC, NCC |
| Expertise: | ADHD, Alcohol Use, Anger Management, Anxiety, Asperger |
Location
Contacts
- Click to Call