About
Something doesn’t feel right. You can't remember the last time you felt good about yourself. Every day you wake up and go through the motions, but still feel unhappy, alone, and unseen. You have been struggling with your anxiety and depression and don't know what to do next. The voice in your head tells you to give up, that you are worthless, and not enough. You wonder if you will ever feel like yourself again. You know you want to make changes, but you don't know where to begin. I want to help you break free from the heavy weight of anxiety and depression. Using evidence-based techniques, I will highlight the strengths you already have and teach you how to quiet down the thoughts in your head that say you aren’t good enough. I will give you the tools you need to wake up every day knowing how to manage your emotions and make lasting changes in your life. By searching for help, you have already taken the first step towards growth and change. Take the next step now by calling me at (305) 900-4350 or visiting my website www.risethrivecounseling.com. I offer free 15-minute consultations for us to explore any questions you have about what we can achieve together or what you can expect from me as your therapist.
Features
| Qualifications: | University of Miami |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Behavioral Issues, Coping Skills, Depression, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Transgender, Trauma and PTSD |
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