About
My ideal client is someone facing the complexities of anxiety, depression, trauma, or relationship challenges. They may feel overwhelmed or disconnected and are looking for a safe space to explore their experiences and gain clarity. Their goals often include healing from past traumas, improving relationships, and discovering a sense of purpose. Ultimately, they seek to feel more in control of their emotions and develop healthier coping strategies to enhance their overall well-being. Together, we can work towards fostering resilience and creating a more fulfilling life. I offer a collaborative approach using modalities like Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I tailor sessions to meet your unique needs, focusing on your strengths and motivation. We will explore your emotions and behaviors to help you achieve your goals in a non-judgmental space where humor and meaningful exploration thrive. I understand that starting therapy can feel daunting, and it's normal to feel uncertain about sharing your story. I invite you to reach out so we can navigate your journey together. Your well-being is my priority, and I'm here to support you every step of the way, helping you feel comfortable and empowered in the process.
Features
| Academic Suffixes: | MSW-I |
|---|---|
| Expertise: | ADHD, Anxiety, Borderline Personality, Other, Caregivers, Child or Adolescent, Coping Skills, Depression, Divorce, Family Conflict, Grief, Other, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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