My practice focuses on providing therapy for eating disorders, mood concerns, trauma, women’s health, and relationships. I practice from a client-centered treatment approach, rooted in compassion. In sessions, we will focus on processing current stressors, identifying support systems and building awareness and safety in feelings. Coping strategies and skills are incorporated in practical ways to help improve daily life. My goal is to help people redefine wellness as wholeness and enable people to live in their authenticity. I want to help people be able to be more connected to themselves, more of the time. View 3 Photos I specialize in the treatment of eating disorders and provide support for clients transitioning from intensive treatment as well as those who have eating disorder concerns without prior intervention. Each client’s treatment plan is individualized and developed collaboratively with the client. My practice offers individual, family and group therapy options. In therapy, the client-therapist relationship is foundational to healing. I offer a complementary consultation for us to speak and see if I would be a good fit for your personal therapy needs. Its normal to feel apprehensive about reaching out and starting therapy. I am here to help make that process a little less overwhelming.
Qualifications: | Mount Saint Marys University |
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Academic Suffixes: | MS, LMFT, CEDS-S |
Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Eating Disorders, Grief, Infertility, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sports Performance, Stress, Substance Use, Trauma and PTSD, Women |