Aly Allen


Oceanside, California 92054 United States

About

Are you feeling stuck, lost, determined to make a change but not sure where to start? Maybe you're struggling in a relationship, navigating a life transition, or suffering under the weight of trauma? It could be that loss or grief feels insurmountable or you’re walking through a painful faith transition? Whatever you're going through, you want to grow into the version of yourself that you have always hoped was buried inside somewhere. You want to uncover your own wisdom, restore a relationship that feels broken, find wholeness or maybe even feel joy again. I'd consider it an honor to walk alongside you as you take this step. View 3 Photos

I approach clients through an attachment lens, using Emotionally Focused Therapy to get to the root of the issue. Within the safety that therapy provides, it is possible to touch the deeper emotions that we fear will overtake us, confront and heal the stories we tell ourselves, and to experience ourselves, our relationships and our lives in brand new ways.

My journey to becoming a therapist began several years ago as a client in therapy myself. I was in crisis, feeling hopeless and desperate. I know what it takes to finally reach out for help and I know it's one of the most courageous steps you'll ever take. I hope you'll find your first session with me to be warm, non-judgmental, and filled with hope.

Features

Qualifications: National University
Academic Suffixes: AMFT
Expertise: Anger Management, Domestic Violence, Emotional Disturbance, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women

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