About
Life isn't always easy to deal with. The way we think, feel, and behave affects how we handle a certain situation. The relationships we have directly influences our lives. I want to help you through your life journey by helping you set clear boundaries with others, helping you overcome challenges, and by helping you find your inner strength. I can help you create appropriate coping skills and gain more awareness in your life. My goal is to empower you and watch you grow into your highest potential. Together, we can create goals and work hard to reach those goals. All you have to do is try. My professional experience ranges from individuals who have been designated as seriously mentally ill and individuals who experience day to day stressors. I work with children, adolescents, young adults, and adults struggling with depression, anxiety, trauma, self-harming behaviors, negative thinking, self-esteem issues, spirituality/faith, & much more. I am trained in person-centered therapy, motivational interviewing, Christian counseling, multicultural counseling, trauma CBT, and psychodynamic therapy. I utilize art therapy, positive psychology, strength-based therapy, mindfulness & relaxation, and many other techniques to help guide our sessions. I also speak fluent Spanish and offer Spanish services.
Features
| Qualifications: | Ottawa University |
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| Academic Suffixes: | MA, LPC, NCC |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Cancer, Career Counseling, Coping Skills, Depression, Divorce, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Marital and Premarital, Parenting, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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