About
Welcome! As a resident-in-counseling, I’m here to support you on your journey toward personal growth and healing. My practice has been shaped by my expierence as a school counselor and this background gives me insight into the unique challenges faced at various developmental stages. I strive to create a safe and empathetic environment where you feel heard, understood and connected. Together, we can navigate the complexities of your experiences and work collaboratively to meet your individual needs and goals for a brighter future. I specialize in helping individuals cope with anxiety, self-esteem and identity issues, grief, and depression. My goal-oriented approach empowers clients to identify their strengths and develop practical strategies and solutions for overcoming obstacles. Together, we can create a personalized plan that fosters resilience and encourages meaningful growth. I recognize that seeking support can be a significant step. Whether you’re grappling with overwhelming emotions or looking for guidance for your child, I’m here to listen and help. Together, we can explore your unique experiences and work toward solutions that empower you. I invite you to reach out—taking that first step can lead to transformative change.
Features
| Qualifications: | University of Virginia |
|---|---|
| Academic Suffixes: | MEd |
| Expertise: | ADHD, Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Divorce, Learning Disabilities, Family Conflict, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Teen Violence, Transgender, Trauma and PTSD |
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