Coming to therapy takes courage. Since you are here, you are likely ready for change. Painful emotions like anxiety, depression, and shame can leave you feeling stuck, overwhelmed, and hopeless. My mission is to provide my clients a safe and empathetic space in which we can make progress toward implementing new skills and achieving lasting improvement. My clients describe me as warm, nonjudgmental, relatable, and unafraid to help them grapple with the most difficult of topics. Schedule a complimentary consultation call today. My passion as a therapist is working with individuals to develop strategies and the skills to make sustainable progress toward living a full and rewarding life. I am intensively trained in DBT (Dialectical Behavior Therapy), and I specialize in working with clients struggling with depression, anxiety, mood disorders, and the effects of traumatic experiences. I am also particularly well-suited to work with clients who are transitioning back into their home and community following hospitalization and/or longer-term care for psychiatric stabilization. My clients describe me as warm, nonjudgmental, relatable, and unafraid to help them grapple with the most difficult of topics.
Academic Suffixes: | LCSW |
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Expertise: | Anxiety, Body Positivity, Borderline Personality, Child or Adolescent, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Parenting, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD |