About
Your new life can start today! Change your life for the better! Uncover underlying meaning and deepen your self awareness in a supportive therapeutic environment. Understand your subconscious better through resolving childhood issues and becoming more present and mindful in your current relationships. Realize your potential. I specialize in individual therapy focused on people who are experiencing life change and/or transitions, depression and anxiety. Rediscover the joy in your relationships. Overcome depression and grief. Find relief from anxiety and stress. Control eating urges. Access adaptive thoughts. I have been working with families, individuals and couples for more than 18 years. I use a supportive, client-centered approach in order to best understand how to help you. Call or email me today and start your journey of healing and empowerment now! I especially invite you to reach out to start your therapy now during these unusual times of COVID-19 pandemic. I am here for you via telehealth during the shelter in place ordinance. I can offer specific healing and coping strategies to help you process through this difficult time of uncertainty, fear and loss. Please call me to schedule your first appt
Features
| Qualifications: | California State University, Sacramento |
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| Academic Suffixes: | MSW, LCSW |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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