Relationships are fundamental to our human experience. I know how lonely and difficult life can feel when we are struggling within our relationships. Whether you are looking to improve the quality of your romantic relationship, or need a little help adjusting to new phases of family life, therapy can help. Through Couple or Family therapy we will work together to strengthen your bond by reducing the intensity of conflict, increasing understanding, and exploring each participant's individual emotional experience. Along with couples and families I work with individual adults and teens experiencing stress, anxiety, and trauma. I use an emotion focused approach that will help each individual feel seen, validated, and understood. I create a safe space to explore emotional experiences free from judgment. My ability to see many different perspectives and possibilities allows me to provide insights to my clients and mediate tensions in the therapeutic environment. If you are interested in improving the quality of your relationships, looking for a little extra support and a safe place to talk, or are feeling ready to make a change, I am here to help.
Qualifications: | Nevada State College |
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Expertise: | Anxiety, Codependency, Coping Skills, Emotional Disturbance, Grief, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Veterans, Women |