About
If you are seeking deep personal change or going through a life transition, it may feel difficult to make choices. If you are experiencing conflict or suffering and know that something needs to change, psychotherapy will provide a structure where you can identify patterns that have previously led to unhappiness or frustration. I will help you develop new ways of understanding yourself and relating to others in your life. I am a warm, experienced and compassionate psychotherapist that will help guide you through this process of change so that you can be your most authentic self and live your life with increased comfort and meaning. We will explore the patterns that developed in your earliest relationships and understand how these impact the way you see yourself and relate to others. We will identify behaviors that you want to change and develop strategies that support these changes. I have expertise in the challenges that can be present in families with class and cultural diversity. As a psychotherapist, I will be fully present for you, bringing my warmth, humor, empathy and years of clinical wisdom into the healing environment. As we build a safe and comfortable relationship, I will help you understand the source of your pain while we work towards the goal of you having a greater capacity to enjoy life and cope with its challenges.
Features
| Qualifications: | University of California, Berkeley |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Child or Adolescent, Chronic Illness, Depression, Divorce, Eating Disorders, Family Conflict, Grief, Life Transitions, Parenting, Relationship Issues, Self Esteem, Stress, Weight Loss, Women |
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