About
Do you struggle with thinking "will I ever feel at peace in my body", "I am worried what people think about me", "I don't feel like I belong"? Perhaps you struggle with confidence, perfectionism or people pIeasing. It may also be that some of these feelings are resulting in troubles with eating, social isolation, skin picking or other behavioral patterns that are making your life feel smaller. If this sounds like you, I believe we may be a good fit. Together we will explore how ways of thinking and acting once served as a way to protect you but are now holding you back. My approach balances space for reflective growth to identify root causes, while also identifying concrete skills and coping tools tailored to your unique goals and symptoms. I use an integrative approach to individualize treatment based on your needs. I draw from modalities such as CBT, CBT-E (for eating disorders), DBT, ERP, psychodynamic, and relational. Social justice values are also crucial to my work and I encourage these conversations in session. I also align with Health At Every Size and intuitive eating principles. I believe your uniqueness is your superpower and look forward to helping you feel confident in embracing all parts of yourself!
Features
| Academic Suffixes: | MSW, LMSW |
|---|---|
| Expertise: | ADHD, Anxiety, Other, Other, Body Positivity, Chronic Illness, Chronic Pain, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Sports Performance, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call