About
You're tired of second guessing every decision, feeling stuck between replaying the past and worrying about the future. You’ve worked hard to get where you are, but still feel like you fall short. You’re tired of feeling judged, most of all by yourself. You're ready to get back to the present without all the overwhelm, confusion, or self doubt. Life doesn't have to be like this! There is hope for the joyful life you're looking for. Working with me helps you reconnect with what’s important so you can find direction to build a meaningful, fulfilling life. View 4 Photos In every session, you will learn tools through research proven techniques like CBT, DBT and Solutions Focused therapy. Feel a sense of peace and calm in your daily life, and uncover unhelpful patterns so you can feel confident about your decisions, and take action without constantly reliving the pain from your past. You’ve already done so much work to get here and you know the struggle of facing things alone. Let’s find relief from the overwhelm, build new coping skills & find solutions together. Call today for your free 10-minute consultation to ensure I'm the right fit to help.
Features
| Qualifications: | State University of Chico |
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| Academic Suffixes: | LMFT, MA |
| Expertise: | Addiction, ADHD, Anxiety, Autism, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Depression, Domestic Violence, Grief, Infidelity, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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