About
I am a change oriented therapist and would like to support you in finding new solutions to old problems. I am part of a group practice that provides individual and group DBT, and I have experience working with addiction/alcoholism, trauma, bipolar disorder, ADHD, and psychosis. My other passion is parenting and pregnancy as I ran a parenting program for 12 years. I understand the stresses facing parents with young children, and will provide a trusting relationship where you can develop skills and experience more joy in parenting. I offer a mindfulness based skills approach to help you regulate intense emotions and negative thought patterns in a supportive relationship. I would like to help you look closely at what is getting in the way of living the life that you want, and how to shift patterns while accepting and creating compassion for yourself.
Features
| Qualifications: | University of San Francisco |
|---|---|
| Academic Suffixes: | MFT |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Depression, Dual Diagnosis, Eating Disorders, Infertility, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Psychosis, Relationship Issues, Self-Harming, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |
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