About
Life doesn’t always lead us down the pathways we expected. Sometimes we find ourselves feeling lost, alone, and unsure of which way to turn. Anxiety, depression, PTSD, OCD and other symptoms can feel smothering and overwhelming leaving us with a feeling of hopelessness and sense of loss of control. The things we experience as we grow and develop impact the way we view the world. Traumatic events and negative experiences can change the way we think and respond. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance Commitment Therapy, in addition to strong focus in Mindfulness to create a holistic and client-centered therapeutic experience. In partnering with you to recognize unhelpful thought patterns, discovering your intrinsic motivation for change, and building the resilience to accept an The good news is you are not alone! Together we can work collaboratively to set achievable goals and develop a personalized treatment plan. We will celebrate the small (and BIG) victories and I will be there to help you navigate those expected setbacks on your path to healing. I look forward to walking by your side as you gain a deeper understanding of your
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Dual Diagnosis, Internet Addiction, Marital and Premarital, Men |
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