About
Every day we are faced with new stressors, conflicts, and challenges. Life can be unbelievably hard and while that burden can feel heavy and unmanageable at times, you do not have to face those hardships alone. I look forward to partnering with you as you journey through life’s varied challenges. My goal is to assist you in gaining insight, perspective, and overall balance as you embrace life with meaning and intentionality. I consider it to be an honor to assist you in stepping towards your most authentic self. My specializations include anxiety, shame, trauma, grief, navigating changes of life, and improving parenting skills. Through the integration of CBT and Adlerian methods, I strive for a holistic and person centered approach where my clients can “come as they are,” and be met with kindness, compassion, and practical ways to navigate these hardships. I am so glad you're here. Taking the first step towards healing is often the scariest part. Ultimately, I want you to know that your story matters. I look forward to hearing about who you were and all the places you have been. But most importantly, I look forward to watching you become who you hope to be. You are the author of your story.
Features
| Qualifications: | Dallas Baptist University |
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| Academic Suffixes: | MA, LPC |
| Expertise: | ADHD, Anxiety, Body Positivity, Cancer, Child or Adolescent, Coping Skills, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Women |
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