It's a crap shoot trying to choose a therapist, and you’ve been through this before. You've gone to therapy but felt like the counselor didn't get you, or you're looking for more depth and a different perspective to address low mood, anxiety, self image, grief, boundaries, relationship with food and your body, or life transitions and transformations. Maybe you're wondering why relationships feel unsatisfying and you'd like to cultivate more pleasurable experiences and interactions. Perhaps you’re seeking a sense of alignment and cohesiveness between thoughts and feelings. I can help you strengthen your sense of self, develop your authentic badassery, and cultivate your inner wisdom so you can live in your own authentic alignment. Along with compassion and a healthy dose of humor, I use mind-body/nervous system practices, am working on a Somatic Experiencing certificate, and work from an Intuitive Eating and HAES perspective. Please feel free reach out for any questions you may have, or to better understand how my skill set may meet your needs. I will be seeing clients in person through July and virtually on an ongoing basis. I am an LGBTQ+ ally, culturally sensitive, body and sex positive. Daytime hours available.
Qualifications: | Southwestern College, NM |
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Academic Suffixes: | LCPC |
Expertise: | Anxiety, Body Positivity, Depression, Eating Disorders, Grief, Life Transitions, Relationship Issues, Self Esteem, Stress |