About
Do you feel stuck, despite being highly self-aware? Have you tried talk therapy before and it felt nice to vent, but it didn’t really create the transformation or deep healing and relief from anxiety you were looking for? I help millennial women like you by using a holistic approach. Together, we’ll uncover what’s been holding you back and help you find the clarity and courage to make real changes. Therapy is a space for you to be truly seen, explore what’s really going on beneath the surface, heal those deeper layers, and create new ways of living that align with the version of yourself you know you can be. View 7 Photos Using EMDR, somatic work, and deep exploration, we’ll slowly get to the parts of you that have been carrying so much for so long. It won’t all vanish overnight, but piece by piece, you’ll start to feel lighter. We’ll create space for you to feel more at home in your body, more connected to your truth, and at peace with where you are right now. I know how it feels to carry the weight of anxiety while trying to keep it all together. It’s easy to get lost in the need to appear okay while feeling disconnected inside. I’m here to help you gently explore those hidden parts, understand the patterns that hold you back, and find a path to deeper, more authentic connection to yourself and those around you.
Features
| Qualifications: | Southern Methodist University |
|---|---|
| Academic Suffixes: | LPC, NCC, RYT-200 |
| Expertise: | Alcohol Use, Anxiety, Body Positivity, Career Counseling, Codependency, Coping Skills, Other, Grief, Other, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sex Therapy, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call