About
Welcome! I'm Dr. Alexis Chirban, and I'm here to guide you through the intricate pathways of the human mind, empowering you to unlock your full potential and thrive in every aspect of your life. My passion lies in three key areas: enhancing well-being, sports psychology and perinatal mental health. Enhancing Well-being: True well-being encompasses the integration of mind, body, and spirit. I use a holistic approach to treatment that goes beyond addressing current mental health symptoms (anxiety, depression, etc.) and cultivates a deep sense of purpose and fulfillment. Sports psychology: Athletic performance is not just about physical prowess; it's also deeply intertwined with mental strength and emotional well-being. From managing performance anxiety to recovering from injury, I'm here to help you unleash your full potential on and off the field. Perinatal Mental Health: Bringing new life into the world is a profound experience, but it can also be accompanied by a range of emotional challenges and adjustments. My goal is to create a safe space for individuals during the perinatal period by offering compassionate care and evidence-based interventions to navigate issues and help foster healthy bonds.
Features
| Academic Suffixes: | PsyD |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression, Grief, Infertility, Life Coaching, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Trauma and PTSD, Women |
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