Therapists » Licensed Professional Counselor
Can I let you in on a little secret? That person you're comparing yourself to really doesn't have it all together! You think you were supposed to have it all figured out by now, don't you? Here's another secret - no one has it figured out! Each and every one of us are doing our best every day to meet these expectations we once set for ourselves that we might not even want anymore! The "trick" is to unlearn these societal expectations, let go of the thoughts of who and what you're "supposed to be," and figure out what really makes you happy. This life IS worth living, and it's worth living at your fullest potential! I use the word "we" a lot because therapy is a relationship between two trusting individuals. In our sessions together, I will laugh with you, I will get to know you, and I will help you get to know more about yourself. I want you to speak your mind. I want you to feel like you don't have to hold back. I want to get to know the truest version of you. I will work with you to not only help ease the pain now, but to also gain a better understanding of the underlying roots of your concerns. I believe in breaking generational patterns, ending cycles that perpetrate unhappiness, and working towards becoming who you really want to be. Once you're ready to take the next step, I'll be here for you.
Qualifications: | Caldwell University |
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Academic Suffixes: | LPC, LCADC, ATR-BC, LPAT, ACS |
Expertise: | Pregnancy, Prenatal, Postpartum, Women |