About
Sometimes, everyday stressors become unbearable, and we have a difficult time getting on track. Together we can work on those stressors, intrusive thoughts, and lack of motivation. I believe by giving you the support you deserve and listening to you with understanding, I can help you achieve the life you want! I want you to enjoy coming to our sessions and look forward to this, as a time where you get to focus on yourself! Here, you are always free to be your authentic self. Together, we will learn lessons and create growth by talking openly and honestly at your own pace. I will use a mix of therapy to make sure your sessions are specific to your individual needs. Through the use of activities, journaling, creating playlists and more, I want to enhance your own toolbox to help you walk away from therapy feeling confident. You may feel therapy has not worked in the past and I want you to know having a therapist you click with is most important for a successful therapeutic experience. While we will be doing some great therapeutic work, we will have fun in the process! We will become a team who will help you heal and achieve your goals to feel independent in your day to day.
Features
| Qualifications: | SUNY Albany |
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| Academic Suffixes: | LMSW NY, LCSW MA |
| Expertise: | Coping Skills, Learning Disabilities, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem |
Location
Contacts
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