Trauma can leave us feeling isolated, broken, damaged, unable to stand up for ourselves and disconnected in our most intimate relationships. It may feel like the past has a hold on you, as if nothing can change the person that you've become as a result of the horror you faced. Imagining a healed version of yourself may even feel unattainable, but you are tired of feeling triggered, fearful and hopeless. You know that change is possible and are ready to stop allowing your past to dictate who you become in the future. You want to discover their true potential, and take the lead in living your best life. Clients come to me looking for a therapist who can hold a space for their unpacking, and can genuinely show care for their process. Sessions are focused on us working together to mend past hurts and resolve the challenges and conflicts of the present, as I gently guide & nudge you to gain ways to manage the unhealthy patterns that no longer serves you. As a family therapist with training in DBT & EMDR, I believe in providing a level of care that allows us to work collaboratively towards your feeling like a lighter, more confident version of yourself & relationships. I am here on the journey with you and will ensure that you feel safe and validated along the way. Contact me today to love yourself again.
Academic Suffixes: | MFT |
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Expertise: | Addiction, ADHD, Anxiety, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Men |