About
Are you an adolescent or young adult struggling with the ups and downs of life and not knowing how to appropriately handle or cope with this roller coaster ride we call life? Are you a college-aged student struggling to navigate your entrance into adulthood? Are you someone who is struggling with developing healthy self-esteem and confidence, or has a poor body image and even disordered eating habits? Are you someone who is struggling with depression, social anxiety, or generalized anxiety? I can help! I specialize in helping individuals who are struggling with an array of issues and topics, including anxiety, depression, grief, stress, life transitions, low self-esteem, body image, and disordered eating. Therapy can be a safe & cozy place for you to share your experiences, and it can be the place where you can learn to cope and conquer your struggles. My goal is to help you learn how to help yourself. I want to guide you through the process of creating a solid foundation for you to firmly stand on that will benefit you not only in the present moment but also in your future! Using humor and an integrative therapy model, I hope to help you along this journey of self-growth and personal development.
Features
| Qualifications: | Olivet Nazarene University |
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| Academic Suffixes: | MA, LCPC |
| Expertise: | ADHD, Other, Anxiety, Other, Body Positivity, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Transgender, Women |
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