About
I specialize in working with adolescents and adults, but am open to working with all age groups. My goal is to help individuals healthily cope with life obstacles such as anxiety, depression, trauma, self esteem, and addiction issues, while increasing self esteem and self awareness in order live a healthy, and genuinely happy life. I utilize Cognitive Behavioral therapy CBT, mindfulness counseling, along with a client centered approach to increase self awareness of thoughts, feelings and behaviors that occur, and find appropriate ways to cope, and manage these things in day to day life. I use EMDR Eye movement desensitization and reprocessing therapy, for trauma and PTSD. It's not easy to open up to someone about personal traumas and difficult life experiences, but I'm here to work together with you, and provide a safe space for you to share these difficult things that can be overwhelming in your life. Give me a call or email today, and see if I'd be the right fit for you!
Features
| Qualifications: | University of Omaha Nebraska |
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| Academic Suffixes: | LIMHP |
| Expertise: | Addiction, Anxiety, Behavioral Issues, Coping Skills, Depression, Drug Abuse, Emotional Disturbance, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Substance Use, Suicidal Ideation, Trauma and PTSD |
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Contacts
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