About
Are you feeling overwhelmed, depressed, unsure or anxious? You've come to the right place, life is hard. You may be a parent feeling lost or helpless with your child and how to meet their needs, a young adult struggling with adjusting in life, or maybe there are things you've been through in your life that are still affecting you today. Let's explore ways that we help you reach your full potential. When trauma occurs, it can become difficult to regulate our emotions, hold onto our memories, and face our triggers. Through the use of EMDR (Eye Movement Desensitization and Reprocessing), a trauma-informed therapy approach, we can work through traumatic memories that are causing you distress by activating your brain's natural healing process. My goal is to provide clients with a safe space, where they can feel seen and heard, as we explore mental health topics that best support the client's desired journey.
Features
| Qualifications: | University of Louisville |
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| Academic Suffixes: | MEd |
| Expertise: | ADHD, Anger Management, Anxiety, Coping Skills, Depression, Family Conflict, Grief, Infidelity, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Trauma and PTSD |
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