Therapists » Independent Mental Health Practitioner
Thank you for taking the time to prioritize your mental health. Asking for help is a brave step! Life can be filled with ongoing challenges that can be difficult to navigate. I am here to walk alongside you and provide support as you face obstacles. I primarily work with adolescents and adults. Common issues that I address in therapy are: anxiety, depression, relationship conflict, grief and self-esteem. I believe that therapy is a gift. Think of it like having a personal trainer for your mind! I strive to develop a positive therapeutic relationship with each of my clients and create an environment for healing. I believe the therapeutic relationship should be structured to benefit you as the client. As a result, I will use a combination of modalities to best fit your needs. Therapy takes a collaborative approach and I want you to be an active participant in the journey we embark on together! Please do not hesitant to reach out! I know it can be scary, but I am caring, positive, open-minded person who wants to help! We all deserve to live a life full of happiness, connection, and purpose. Let me help you do that. Reach out for an appointment and lets get started!
Academic Suffixes: | LIMHP |
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Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Chronic Impulsivity, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex Therapy, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Weight Loss, Women |