Friction between our internal reality and the external world is often a significant source of stress in our lives. Who we are is often the source of our greatest strengths, but it can also leave us feeling unseen or invalidated by the world around us. These experiences can lead to feeling unseen, invalidated, or threatened by our families, communities, or society as a whole. Depression, anxiety, and other feelings are the natural result. Despite this, our sense of self and our identities may guide us to developing our lives so they reflect the way we want to live. Every person can change, we're all capable of healing and growth. My work with clients aims to leverage these strengths in a way which honors both who they are and who they wish to become. My practice is an eclectic strengths-based approach which aims to support clients in achieving their goals, both in therapy and outside it. If you're seeking support in finding the power in your internal world which you may transform into change for yourself, I invite you to reach out. My practice is disability-affirming, anti-racist, sex-positive, and LGBTQIA+ informed.
Academic Suffixes: | LMSW |
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Expertise: | ADHD, Anxiety, Autism, Body Positivity, Chronic Illness, Chronic Pain, Depression, Other, Infidelity, Marital and Premarital, Men |