I believe that supporting an individual’s emotional well-being is the primary force for positive growth. In therapy clients can safely explore thoughts and feelings in a way that creates space to see our patterns more clearly. The therapist-client relationship is the foundation for working through painful emotions and self-defeating patterns. I work from a psychoanalytic perspective with a gentle aim in uncovering defensive operations. This approach allows your emotional intelligence to support your life goals . Individuals might need different approaches and I do my best to meet you where you are at. I work with men struggling with depression, anxiety, grief, and relationship conflicts as well as those working through issues with identity, fatherhood, sexuality, or career change. Men are often taught to ignore their emotions life at great cost to themselves, their partners and families. Finding a safe place to explore masculinity is often very healing. Please call or email if you have any questions about therapy or would like a phone consultation. Sometimes speaking with a therapist can give you an idea of whether we might be a good fit or not. Whether you are struggling with a difficult life transition, painful feelings, traumas, or a vague sense of lack in your life, therapy can help.
Academic Suffixes: | LMHC |
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Expertise: | Anxiety, Depression, Grief, Men |