About
Hello! Are you feeling overwhelmed, stressed, or anxious? It can often seem like there is never enough time. The demands and intensity of life can feel overwhelming, making it hard to pause and reflect. Therapy can help you slow down and recognize that there is hope and a path forward. Let's embark on this journey together and explore ways to restore your peace, healing, and happiness. We can get through this! View 4 Photos I am a therapist who speaks both English and Spanish. I will work with you wherever you are in your journey. My approach to counseling is warm, and I strive to create a peaceful and brave space for you to explore your thoughts and feelings. My approach combines Cognitive Behavioral Therapy (CBT), Sand Therapy, Mindfulness, and Existential therapy. Are you ready to start this journey? I would be happy to help you schedule a complimentary 15-minute consultation via email or phone at your convenience. Please feel free to contact me!
Features
| Qualifications: | Johns Hopkins University |
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| Academic Suffixes: | MS, MBA |
| Expertise: | ADHD, Anger Management, Anxiety, Body Positivity, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Other, Self Esteem, Sexual Abuse, Stress, Testing and Evaluation, Trauma and PTSD, Other |
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