About
Accepting New Clients! Are you ready to reconnect with your authentic self and the wisdom of your body? If you’ve been feeling a bit disconnected, struggling to set boundaries, or unsure how to trust your inner wisdom, I would love to guide you on this journey. Together, we’ll use a mindful, body-focused approach to help you rediscover your strength and clarity. We'll work to release emotional blockages, shift out of survival mode, and bring more balance into your life. My goal is to help you build emotional resilience, boost your confidence, and create a life where you feel truly aligned with your highest self. I believe the groundwork of trust, respect, and unconditional acceptance is the most important part of a therapeutic relationship (and of course, humor!). My approach is trauma-informed and collaborative while using Individual Psychology, Somatic Integration, Internal Family Systems, and Mindfulness-Based Psychotherapy in my practice. I admire your strength and courage in taking this next step. Finding the right therapist is important, and I’m here to support you every step of the way. Let’s schedule a free 15-minute consultation to see if we’re a good fit for your journey. I’m happy to connect by phone, text, or email—whichever feels best for you!
Features
| Qualifications: | Boise State University |
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| Academic Suffixes: | LPC, LPCC, NCC, MA |
| Expertise: | ADHD, Anxiety, Chronic Illness, Depression, Dissociative Disorders, Eating Disorders, Family Conflict, Grief, Life Transitions, School Issues, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
Location
Contacts
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