I value the therapeutic relationship as the foundation of effective therapy. Through collaboration and empathy, my aim is to empower you, foster self-awareness, and make meaningful changes in your life. I have had the opportunity to live and work with individuals from various parts of the world, which has given me a deep understanding and respect for multicultural and diverse perspectives. Many clients seek my services due to our shared identity or their struggles with anxiety, depression, multicultural concerns, identity development, family and relationship challenges, grief, loss, spirituality, trauma, self-esteem, stress, etc. I address mental health from a holistic and integrative perspective, considering the whole person—mind, body, and spirit. By exploring all aspects of your life, including cultural and spiritual dimensions, we can foster meaningful change and personal growth. I'm committed to meeting you where you are and providing support that respects your unique journey. I use a variety of therapeutic modalities to tailor treatment to your needs. Whether you're struggling with anxiety or depression or navigating life transitions, my goal is to create a safe space where you can explore your thoughts and feelings without judgment. Please reach out via email or phone. I'm excited to meet you and support you and your journey.
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Family Conflict, Grief, Infidelity, Life Transitions, Men |
---|