About
In today’s complex and overwhelming world, finding clarity amidst the chaos of your thoughts and feelings can feel like a mammoth task. You may feel bound by a straitjacket of anxiety, stress, or sadness. I aim to empower you to take control back in your emotional journey. I firmly believe that within you lies an array of strengths, talents, and resilience. Through evidence-based therapeutic practices, we will navigate traumatic experiences, relational dynamics, self-image, anxieties, and any other obstacles that are hindering your journey toward becoming your most authentic self. View 4 Photos Growth is a two-step process; not only will we process sources of distress and friction, but also craft tangible strategies to break free from these constraints. I utilize a trauma-informed and solution-focused lens, drawing on techniques from relational psychotherapy and CBT. I am also trained in EMDR - a modality to reprocess traumatic memories. I recognize that every individual is unique, so I will tailor my approach to your therapy to ensure it is as unique as you are. I am excited to take the next step and pave the way towards a brighter tomorrow. If you are interested, contact us today for a free consultation so we can get started!
Features
| Qualifications: | New York University |
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| Academic Suffixes: | MHC-I |
| Expertise: | Anxiety, Child or Adolescent, Depression, Family Conflict, Stress, Trauma and PTSD, Women |
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