Adrienne Hegr


Roseville, California 95678 United States

About

Are you feeling overwhelmed and stressed? Do you struggle with anxiety that takes control and keeps you from being the best version of you? Coping with grief after placing a child for adoption? I have a passion for supporting those who want to be unstuck from unhelpful patterns, and to cope with anxiety, grief and depression. I particularly thrive in working with individuals who are recovering from narcissistic abuse and a traumatic upbringing.

I work with clients using evidence-based methods such as Cognitive Behavioral Therapy to help them start viewing themselves and the world in a different way, to takes steps towards healing. EMDR has also been instrumental in healing from a variety of issues, including trauma, general anxiety, grief, and depression.

I am a strong, empathic individual who loves to use art, music, humor, and faith-based interventions in my practice when clients are open to them. I have the benefit of personal experience through hardships as well as the educational background and training to offer a supportive relationship that can also be productive.

Features

Qualifications: California State University, Fresno
Academic Suffixes: MS, MFT
Expertise: Adoption, Anger Management, Anxiety, Behavioral Issues, Other, Body Positivity, Other, Chronic Illness, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Veterans

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