When navigating life, you may work hard to hold everything together externally, yet internally, you struggle with feelings of inadequacy and disappointment. Whether it manifests as anxiety, challenging relationships, disordered eating, or low self-esteem, you're wanting some sort of relief. Utilizing a tailored approach to therapy, I work to match my approach to my client's individual needs. As a Marriage and Family Therapist, I am trained in taking a family systems approach, meaning that I will often explore how your childhood impacts who you are today. In addition, I utilize EMDR, DBT, ACT & Structural Family Therapy approaches. Take the first step to living a life more in line with your true values. Schedule a free consult and experience how working with a therapist who is collaborative, direct, and warm may help create needed change in your life. Find me at: www.monarchgrovetherapy.com
Academic Suffixes: | LMFT |
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Expertise: | Anxiety, Codependency, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Family Conflict, Infidelity, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Trauma and PTSD, Women |