About
Feeling disconnected from yourself, your culture, or your family? Worried about what your family thinks of your lifestyle? Tired of living life with a mask on? It's time to shed the weight of shame and start living guilt-free. I get it! You might feel like the sensitive one, the black sheep, or the scapegoat because you don't follow the same path as your family. Navigating boundaries within dysfunctional or collectivist culture families is tough. I am here for those ready to break free from cultural or familial expectations. My goal is to help you reconnect with your true self, build healthier relationships, and live an authentic, fulfilling life. If you find yourself grappling with negative self-perceptions, I offer EMDR and Trauma Conscious Yoga Methods, somatic therapies to process memories, emotions, and sensations that may have become entrenched within you. Please don't hesitate to reach out if you come from the Latinx community or belong to a collectivist culture where the intricacies of mental health may not be fully grasped by your loved ones, possibly leading to feelings of shame or misunderstanding in your daily life. Your well-being matters, and I am here to help you on your journey to self-discovery.
Features
| Qualifications: | Walden University |
|---|---|
| Academic Suffixes: | MS, LPC-A, NCC, TCYM |
| Expertise: | Anxiety, Other, Body Positivity, Cancer, Other, Family Conflict, Life Transitions, Racial Identity, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Veterans, Women |
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