About
You're really going through it. You've been stuck in a vicious loop of anxiety, low self esteem, stress, bad relationships, & trauma and PTSD. You can't sleep because your mind is on overdrive, yet your body is exhausted from holding awful tension. You've been unhappy and overwhelmed for too long. People take advantage of your big heart, and it's really not fair. You've struggled with boundaries because duh - we all want to be liked. Codependency feels right when things are good yet devastating when things are bad. Honestly, your power has been taken from you. I know it seems like things will never get better, but I got you. Let's create the healthy changes you desire with EMDR. We'll talk about past "mistakes" to let go of your guilt; current stressors to practice better coping skills; and the possibilities of what your life can be like with less inner-criticism and more self-compassion. You deserve to feel well and have healthy relationships with others including yourself. It's time to start therapy. Even if it's scary; there's a part of you that is ready for healing. I'm here to hold space for you, offer therapeutic tools, and be the mirror to reflect your authentic self. Be brave enough to aim for growth & goodness and re-gain control of your life. Send me an email or message me on my website. I'm here for you.
Features
| Qualifications: | Texas Woman |
|---|---|
| Academic Suffixes: | MS |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Grief, Life Transitions, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
Location
Contacts
- Click to Call