I am here to offer my sensitivity and empathy around the struggles you might face in life. My goal is to offer a guiding and helping hand so as to traverse mental health challenges together- no matter how difficult they may be. Life can be challenging at times, and I invite you to reach out and get some support on your path. I look forward to meeting and eventually working with you if you find our connection to be the right fit. My ideal client is one who comes in knowing what they want to achieve or are willing to work with the therapist to find this goal. This client would want to build healthier relationships in their life, and work on obtaining a more fulfilling and happier life. Their goals would be to relieve depression, process past trauma and form healthier relationships. I assist my clients in understanding the irrational beliefs around their situations in life and how they react to them. My specialty is in Cognitive Behavior Therapy, I'm also a Certified Trauma Professional. I can help clients to better understand themselves, their past, and how to move through emotional barriers to live their best life.
Academic Suffixes: | LMHA |
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Expertise: | Addiction, Adoption, Anger Management, Anxiety, Asperger |