About
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health. Adelyn’s treatment approach is rooted in collaboration, compassion, trust, and empathy. She integrates evidence-based techniques, such as Cognitive Processing Therapy, Exposure Therapy, and Acceptance and Commitment Therapy, equipping clients with tools to overcome their challenges. Her goal is to help you develop the skills to make you your own therapist. Clients praise Adelyn for her thoughtfulness, warmth, humor, and unwavering dedication. She creates a supportive and non-judgmental space, empowering them to explore even their most difficult struggles. She helps clients develop a deep understanding of themselves and the problems they are facing, encouraging active participation in their therapeutic journey.
Features
| Qualifications: | New York University |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Chronic Pain, Coping Skills, Depression, Developmental Disorders, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obesity, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Weight Loss, Women |
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