About
Would you like to talk to someone that you can be open with and never judged? I hope I can be that person for you. No matter what your problems, we can figure it out together. First thing is first... We will work together to create a trusting relationship so that you feel supported and safe to work though the issues that bother you. I utilize a solution-based approach where we look to achieve your goals without judgment. This will enable you to take control of your thoughts, feelings, and behaviors. I am always trying to work myself out of a job because that means that you feel good! Contact me with any questions. Rather than traditional talk therapy, sessions with me typically include Cognitive Behavioral Therapy (CBT) worksheets, problem solving exercises, homework, and may include the outdoors and music. In my experience, therapy is most effective when clients are ready to roll up their sleeves and work towards healing. I love supporting people in that process. Let’s work together to find the most helpful way for you to find your voice. Counseling is a time to feel heard and understood. The bottom line - we will work to resolve your problems. I believe that the client-therapist relationship must be strong for our work together to be productive. Once trust is there, we'll use creative techniques to meet your goals.
Features
| Qualifications: | The University of Texas at Austin |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anger Management, Anxiety, Coping Skills, Depression, Domestic Violence, Family Conflict, Grief, Life Transitions, Men |
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