About
Hi there! I’m currently accepting new clients and am dedicated to helping individuals navigate mental health challenges such as anxiety, stress, and burnout. In my practice, I use an integrated approach to mental health, focusing on personalized, evidence-based care tailored to your unique needs. Our goal is to explore practical strategies for growth and well-being in a supportive, collaborative environment. I offer a complimentary consultation via phone. I assist individuals experiencing mental health challenges, like anxiety. Through tailoring of cognitive behavioral therapy, short-term psychodynamic therapy, and other evidence-based approaches, we work together to craft a personalized strategy. This collaborative process empowers you to make informed changes and progress towards your goal. Navigating the search for the right therapist and opening up about your life can be challenging. My approach is rooted in collaboration, where we navigate through your current stressors together. Let's work side by side to craft a personalized plan and track progress along the way.
Features
| Qualifications: | Yale University School of Medicine (Fellowship) |
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| Academic Suffixes: | PhD , MA |
| Expertise: | ADHD, Anxiety, Body Positivity, Cancer, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Depression, Infertility, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
Location
Contacts
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