Therapists » Licensed Professional Counselor
Hello, I am Abby, and am an experienced and empathic marriage/family therapist. I use a combination of CBT, Strength-Based Focus, Relational focus, and family-focused therapy styles to help with emotional regulation, developing boundaries, self-care, and overall awareness. My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment. I will provide you with a safe, non-judgmental, and therapeutic space to work on healing. My approach to goal setting with clients is all about working together to define what you want to accomplish in our time together. This often starts by building trust between us, and getting comfortable with what it means to be in therapy. Over time, we ll work together to set goals and track your progress. The first session is about us building an initial connection and helping me get a sense of where we should go from there. Each individual is different, and I like to listen first before assuming I know what will work best for you moving forward.
Academic Suffixes: | LPC |
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Expertise: | ADHD, Child or Adolescent, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Life Transitions, Marital and Premarital, Parenting, Relationship Issues, Self Esteem, Stress |