Do you struggle with challenges in your relationships, managing anxiety, or feeling disconnected from yourself? Are you overwhelmed, frustrated, or lost trying to keep up with life’s demands? Whether you’re a couple seeking to improve intimacy and resolve conflict, or an individual navigating personal struggles, I’m here to help. I use practical, evidence-based approaches to strengthen relationships and foster deeper understanding. For individuals, I focus on your unique challenges and strengths, guiding you toward self-awareness and lasting, meaningful change. Before becoming a therapist, I worked as a special education teacher, where I had the privilege of supporting individuals on the autism spectrum and those with various disabilities. This experience taught me about patience, understanding, and meeting people where they are. I bring these insights into my therapy practice, offering a personalized approach. My approach to counseling is warm, compassionate, and holistic. I believe in the powerful connection between mind and body and work to uncover your unique strengths. Together, we’ll focus on building meaningful relationships, healing past wounds, and helping you find a sense of peace and self-acceptance. I'm here to support you every step of the way!
Qualifications: | Lamar University |
---|---|
Academic Suffixes: | MMFT |
Expertise: | Adoption, Anxiety, Asperger |