About
Have you struggled to develop a deep and meaningful connections with your family, friends, or your partner? Have you noticed a disconnect between the words you say aloud ("go away") and your feelings deep inside (I don't want to be alone)? Have you struggled to exist under the pressures of your world which feel unforgiving and unfair? My goal is to support you in building more authentic and fulfilling relationships and more self understanding through a deeply compassionate and non-judgmental approach. I am one of about 10 therapists trained in Internal Family Systems therapy (IFS) in the city of Dallas. Using this and a select few approaches, I support my clients to gain new insights about the ways their brains process the world around them and their histories and integrate these insights meaningfully into their lives today. Have you tried therapy before and felt like it was just... mehh? I have too. Because of this, I've invested and trained in techniques that actually work. Together we will begin a process of healing core wounds in a way that allows you to show up more fully, courageously, and authentically in your day to day life. No more talking, let's feel this change.
Features
| Academic Suffixes: | MAPC |
|---|---|
| Expertise: | ADHD, Anxiety, Coping Skills, Depression, Life Transitions, Open Relationships Non-Monogamy, Racial Identity, Relationship Issues, Other, School Issues, Self Esteem, Spirituality, Sports Performance, Stress, Trauma and PTSD |
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