About
Hi! I’m Abby. Do you feel it is difficult to be kind to yourself? Are you struggling to balance all the aspects of your life? Have you been experiencing anxiety, depression or challenges with life transitions? I would love to work with you to help you learn how to navigate and cope with the struggles in your life. Therapy can seem scary and taking the first step is not always easy, I’m here to help in a safe, non-judgmental and supportive environment. During your first session we will work to identify what brought you to therapy. In follow up sessions we will develop your goals while you are in therapy. We will create a path to reaching those goals being mindful that progress is not always linear. These goals may change throughout our sessions so we will continually revisit them. Each client is unique, and it is important to determine what treatment methods and tools will work best for you! I use a variety of treatments methods, theories and tools in my practice including strengths-based, narrative, problem solving, and solution focused.
Features
| Qualifications: | University of New England |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Coping Skills, Alzheimer |
Location
Contacts
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