About
As an intensively trained DBT therapist, I use a collaborative approach to help clients build A Life Worth Living. As a performance coach and certified personal trainer, I assist clients in integrating their health and fitness goals with their current lifestyle as well as helping them understand and manage the impact of their emotions on their fitness, health and day to day life. In teaching skills to both groups, I work together with clients to develop their own plan for overcoming the emotional and physical barriers currently challenging them and then how to create their path for moving forward and achieving their goals. I help clients in shifting their focus towards balance and skill building in order to support change through effective choices. I specialize in treatment of addiction/recovery, mood lability, anxiety, depression, codependency and trauma. I use techniques which reinforce a healthy lifestyle, promote fitness and improve overall emotional and physical wellness. My focus is on each one of my clients and assisting them to establish, prioritize and achieve the goals they bring to therapy. My areas of practice are DBT, ERP, Clinical Hypnotherapy and EMDR. I have 20+ years of professional experience working with older adolescents, adults and families in mental health, addiction/recovery and fitness and training.
Features
| Qualifications: | Georgia State University |
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| Academic Suffixes: | MS, NCC, LPC |
| Expertise: | Addiction, Alcohol Use, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Cancer, Chronic Impulsivity, Codependency, Coping Skills, Depression, Dual Diagnosis, Other, Life Transitions, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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